Back to you

Back to You is a 90-minute, trauma-informed workshop designed to help you reconnect with yourself in a calm, supportive space.

This isn’t about fixing or forcing positivity.
It’s about understanding your experiences, feeling less alone, and learning simple tools to support your emotions, self-trust, and healing.

Together, we explore emotional regulation, self-compassion, and small steps toward hope and financial empowerment.

Come as you are — no pressure, just support. 🤍